01
The Next Generation Gym · Gurugram
Transform your body.
Build your discipline.
Five branches across Gurugram. Certified coaches, modern equipment, and a room built to make you show up. No fluff, no filters — just the work.
Google Rating
4.8★
759 reviews
Branches
05
Across Gurugram
Members trained
2,800+
And counting
Since
2016
Community first
Strength TrainingHIITFat LossMuscle BuildingPersonal TrainingWomen's FitnessGroup ClassesFunctionalCardioNutritionStrength TrainingHIITFat LossMuscle BuildingPersonal TrainingWomen's FitnessGroup ClassesFunctionalCardioNutrition
By the numbers
Built on reps, not
promises.
Nine years. Five branches. Thousands of transformations. Curl Fitness has quietly become one of Gurugram's most reviewed gyms.
4.8★
Google rating
0+
Members trained
0 yrs
Since 2016
0+
Programs
Why Curl
Not another gym.
Curl Fitness is engineered around three things: coaches who care, equipment that lasts, and an environment that keeps you coming back.
01 / 03
Certified coaches who actually coach.
Every trainer at Curl is certified and floor-active. No absent trainers, no phone-scrolling — you get corrections on your form, tempo and load from the first set.
02 / 03
Equipment that respects your effort.
Commercial-grade racks, plates, cables and cardio — laid out with enough space to actually breathe between sets. No queues, no compromises.
03 / 03
A women's floor that feels safe by design.
Dedicated coaches, respectful culture, structured programming. A room where women lift heavy without a second thought.
Programs
Pick your discipline.
Strength
Barbell, squat rack, hypertrophy programming.
HIIT
Short. Loud. Effective.
Women's Fitness
Safe space, serious coaching.
Group Classes
Train in a pack. Push harder.
Personal Training
One coach. One plan. Zero guesswork.
Cardio Zone
Modern treadmills, bikes, ellipticals.
Functional
Kettlebells, sleds, ropes.
Transformations
The only before/after that matters is yours.
Structured programming, weekly check-ins, and coaches who track your lifts, sleep and food. Members lose 6–12 kg and add real strength in their first cycle.
87%
Hit their goal
4/wk
Avg. attendance
12 wk
First result
Inside Curl
Real floor. Real members.
Five branches · Gurugram
Find your closest Curl.
One membership. Access across select branches. Walk in for a tour any time between 5 AM and 11 PM.
- 01
New Colony
P, 13, Circular Rd, near The Cake Bake, Sector 7, Gurugram
Flagship · Full facility - 02
DLF Phase 3
U 15/37, DLF Phase 3, Gurugram
Premium strength floor - 03
Sector 56
SCO 18-19, 1st & 2nd Floor, Sector 56, Gurugram
Group classes hub - 04
Palam Vihar
Palam Vihar, Gurugram
Community branch - 05
Sector 51
Sector 51, Gurugram
Cardio & strength
Membership
Simple pricing. Serious results.
Every plan includes a free trial session so you can feel the floor before you commit.
Monthly
₹2,499/ month
Try Curl. No commitment.
- Full gym access · single branch
- All group classes
- Locker + shower access
- Fitness consultation
Most popular
Quarterly
₹5,999/ 3 months
Our most popular plan.
- Everything in Monthly
- Personalised workout plan
- Nutrition consultation
- Monthly progress review
Annual
₹17,999/ 12 months
For the disciplined.
- Everything in Quarterly
- Multi-branch access
- 4 personal training sessions
- InBody assessment
* Indicative pricing shown for demo. Live rates vary by branch — confirm on WhatsApp.
The team
Coaches. Not influencers.
Certified. Experienced. Present on the floor with you every set.
01
02Priya Malhotra
Women's Fitness Lead
03Aman Deep
PT · Body RecompositionWord from the floor
4.8★ from 759 members.
“Joined for fat loss.
Stayed for the discipline. Down 11 kg in 5 months.”
Google review
Best gym in Sector 7. Equipment is top-notch, trainers are hands-on and the crowd actually motivates you to lift heavier.
— Nikhil Yadav
▶
Meera's 6-month story
Video · 01:42
Yes. Every walk-in gets a free trial session with a coach. Book on WhatsApp or just show up between 5 AM and 11 PM.
Our women's floor is open all day with dedicated coaches. Peak-hour timings are enforced to keep the room comfortable.
The Monthly and Quarterly plans are single-branch. The Annual plan gives you multi-branch access across all 5 Curl Fitness locations.
Yes. Personal training packages start at 8 sessions. Nutrition consultation is bundled into the Quarterly and Annual plans.
5:00 AM – 11:00 PM, seven days a week. Public holidays may run reduced hours.
Visit us
Come see the floor.
No appointment needed. Walk in for a tour, meet the coaches, and get a free trial session on the spot.
- Call
- +91 99535 59947
- Chat with a coach
- @curl_fitness
- Flagship
- Sector 7, Gurugram
Opening hours
Mon – Sun · 5:00 AM – 11:00 PM